One of the most difficult decisions I had to make in producing this book was which pictures and documents to include and which to leave out. Since every illustration increased the cost of the project, I needed to keep the number of illustrations down. Some family pictures came from my cousin, Bill Mattas, and some...
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Why I Wrote “Only by the Grace of God”
My brother Bob died in December, 2013. Three months later my brother Bill died. As I was the executor of Bill’s estate, I had the job of going through all his papers. I found some typed and handwritten pages about our experiences as prisoners of war in the Philippines during World War II. I have...
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On Becoming a Successful Dieter: Suggestions on How to Lose Weight Successfully
Becoming a successful dieter does not happen overnight. It takes time, persistence, dedication, consistency, a plan of action and a firm commitment. Not everyone can be a successful dieter. Some people are successful for only the short term while others can “take it off and keep it off.” Successful dieters know there is no “quick...
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Causal Relationships between Diabetes and Heart Disease
The leading cause of death in the United States is heart disease, affecting one in four people (both men and women). Finding the cause, or following the causal links, may lead to strategies for prevention. One of the causal links appears to be Type II diabetes. Before they show signs of Type II diabetes, however,...
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A Catholic Christian View of Abortion
The Catholic Christian definition of abortion is the deliberate killing of a Child of God. The secular definition is the removal of an unwanted pregnancy. Both definitions agree that the fetus in a woman’s womb is a human fetus and not that of a cat or dog. Both definitions agree that removal of human fetus before...
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