Becoming a successful dieter does not happen overnight. It takes time, persistence, dedication, consistency, a plan of action and a firm commitment. Not everyone can be a successful dieter. Some people are successful for only the short term while others can “take it off and keep it off.” Successful dieters know there is no “quick...
Tag: Protein Power
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Considering a Low-carb Diet?
Beginning a new diet is an adventure. Beginning anything new can be exciting and absorbing, but it does take preparation. Whether you are taking a trip, starting a new exercise program or starting a new diet, you need to learn all you can before you begin. Beginning a low-carbohydrate diet requires the same kind of...
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