Whenever I hear about someone having “uncontrollable Type II diabetes” I wonder what they have been eating. And I wonder what their physician has told them to eat or their diabetic dietician. I had two brothers who had Type II diabetes and was appalled at the information they received on their diets and the food...
Tag: Low Carbohydrate Diets
On Becoming a Successful Dieter: Suggestions on How to Lose Weight Successfully
Becoming a successful dieter does not happen overnight. It takes time, persistence, dedication, consistency, a plan of action and a firm commitment. Not everyone can be a successful dieter. Some people are successful for only the short term while others can “take it off and keep it off.” Successful dieters know there is no “quick...
Causal Relationships between Diabetes and Heart Disease
The leading cause of death in the United States is heart disease, affecting one in four people (both men and women). Finding the cause, or following the causal links, may lead to strategies for prevention. One of the causal links appears to be Type II diabetes. Before they show signs of Type II diabetes, however,...
Considering a Low-carb Diet?
Beginning a new diet is an adventure. Beginning anything new can be exciting and absorbing, but it does take preparation. Whether you are taking a trip, starting a new exercise program or starting a new diet, you need to learn all you can before you begin. Beginning a low-carbohydrate diet requires the same kind of...