I have been reading the research on diet for almost forty years. Over that time, I have become aware that...
September 20, 2017May 10, 2020
Dieting
May 23, 2017May 23, 2017
The Frustration of Slow Weight Loss
Anyone who has ever been on a weight loss diet knows that the rapid weight loss experienced during the first...
May 9, 2017November 22, 2020
Dr Atkins and the 2015 Dietary Guidelines for Americans
Every five years the US Department of Agriculture publishes its dietary guidelines for Americans. https://health.gov/dietaryguidelines/2015/guidelines/ The guidelines, ostensibly directed toward...
The Atkins Diet Really Works
The Atkins Diet really Works Atkins got the idea for his diet from a man by the name of William...
April 17, 2017November 22, 2020
Causal Relationships between Diabetes and Heart Disease
The leading cause of death in the United States is heart disease, affecting one in four people (both men and...
March 23, 2017November 22, 2020
On Becoming a Successful Dieter: Suggestions on How to Lose Weight Successfully
Becoming a successful dieter does not happen overnight. It takes time, persistence, dedication, consistency, a plan of action and a...