When I first wrote this article and published it on Helium (a now defunct E-Zine) no one was concerned about...
September 6, 2019July 31, 2021
When I first wrote this article and published it on Helium (a now defunct E-Zine) no one was concerned about...
I have been reading the research on diet for almost forty years. Over that time, I have become aware that...
Anyone who has ever been on a weight loss diet knows that the rapid weight loss experienced during the first...
Every five years the US Department of Agriculture publishes its dietary guidelines for Americans. https://health.gov/dietaryguidelines/2015/guidelines/ The guidelines, ostensibly directed toward...
The Atkins Diet really Works Atkins got the idea for his diet from a man by the name of William...
The leading cause of death in the United States is heart disease, affecting one in four people (both men and...