Every five years the US Department of Agriculture publishes its dietary guidelines for Americans. https://health.gov/dietaryguidelines/2015/guidelines/ The guidelines, ostensibly directed toward...
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Dieting
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The Atkins Diet really Works
The Atkins Diet really Works Atkins got the idea for his diet from a man by the name of William...
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Causal Relationships between Diabetes and Heart Disease
The leading cause of death in the United States is heart disease, affecting one in four people (both men and...
March 23, 2017March 23, 2017
On Becoming a Successful Dieter: Suggestions on how to Lose Weight Successfully
Becoming a successful dieter does not happen overnight. It takes time, persistence, dedication, consistency, a plan of action and a...
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Causal Relationships between Diabetes and Heart Disease
The leading cause of death in the United States is heart disease, affecting one in four people (both men and...
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Considering a Low-carb Diet?
Beginning a new diet is an adventure. Beginning anything new can be exciting and absorbing, but it does take preparation....
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