Since I was a child, I have been addicted to carbohydrates- the higher the glycemic index, the better. Corn on the cob was a favorite. If they served it as part of a meal, that was all I ate. I ignored the rest of the meal they served. Potatoes, fried rice, breads of all kinds...
Tag: Weight Loss
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Want to Lose Weight? Here’s a Plan
Most honest Diet researchers agree that “one size does not fit all.” Not everyone will succeed on the same diet plan. Each of us has a different gene pool, different metabolisms, different lifestyles and different access to food. The problem is that every diet guru believes and preaches that his or her program is THE...
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The Frustration of Slow Weight Loss
When your weight loss slows and the scale refuses to go down, frustration sets in. Don't panic. Try these suggestions from expert weight losers.
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The Frustration of Slow Weight Loss
Anyone who has ever been on a weight loss diet knows that the rapid weight loss experienced during the first few weeks slows to an agonizingly sluggish rate. Those who have been on more than one weight loss diet know that the first weight loss experience is never repeated. The pounds that initially seemed to...