Tag: <span>Weight Loss</span>

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Want to Lose Weight? Here’s a Plan

Most honest Diet researchers agree that “one size does not fit all.” Not everyone will succeed on the same diet plan. Each of us has a different gene pool, different metabolisms, different lifestyles and different access to food. The problem is that every diet guru believes and preaches that his or her program is THE...

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The Frustration of Slow Weight Loss

Anyone who has ever been on a weight loss diet knows that the rapid weight loss experienced during the first few weeks slows to an agonizingly sluggish rate. Those who have been on more than one weight loss diet know that the first weight loss experience is never repeated. The pounds that initially seemed to...