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I am a Successful Dieter

I have struggled with my weight from the time I was in high school. I never seemed to be able to get my weight down to what the experts told me that I was supposed to weigh. If I wanted to be an air line hostess, I had to get my weight down from 145...


On Becoming a Successful Dieter: Suggestions on How to Lose Weight Successfully

Becoming a successful dieter does not happen overnight. It takes time, persistence, dedication, consistency, a plan of action and a firm commitment. Not everyone can be a successful dieter. Some people are successful for only the short term while others can “take it off and keep it off.” Successful dieters know there is no “quick...