Most honest Diet researchers agree that “one size does not fit all.” Not everyone will succeed on the same diet plan. Each of us has a different gene pool, different metabolisms, different lifestyles and different access to food. The problem is that every diet guru believes and preaches that his or her program is THE...
The Frustration of Slow Weight Loss
When your weight loss slows and the scale refuses to go down, frustration sets in. Don't panic. Try these suggestions from expert weight losers.
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