Since I was a child, I have been addicted to carbohydrates- the higher the glycemic index, the better. Corn on...
January 19, 2022January 22, 2022
Since I was a child, I have been addicted to carbohydrates- the higher the glycemic index, the better. Corn on...
I have struggled with my weight from the time I was in high school. I never seemed to be able...
Most honest Diet researchers agree that “one size does not fit all.” Not everyone will succeed on the same diet...
I have been reading the research on Diet for almost forty years. Over that time, I have found that researchers...
When your weight loss slows and the scale refuses to go down, frustration sets in. Don't panic. Try these suggestions from expert weight losers.
The USDA committee that writes the Dietary Standards for Americans has consistently refused to use the research on the low-carbohydrate diet in making its dietary recommendations. Are they responsible for all the deaths from diabetes and heart disease? I think so.