Year: 2020

Home / 2020
Low Carbohydrate Diet
Post

Want to Lose Weight? Here’s a Plan

Most honest Diet researchers agree that “one size does not fit all.” Not everyone will succeed on the same diet plan. Each of us has a different gene pool, different metabolisms, different lifestyles and different access to food. The problem is that every diet guru believes and preaches that his or her program is THE...

Post

Growing up with Asthma

Asthma is a terrible, frightening disease. It is all about not being able to breathe–to not be able to take a breath. Exhaling is long, but inhaling is brief and unsatisfactory with your breath choking you. And it goes on and on with an interminable sense of never being able to breathe again. As a...

In Defense of the Roman Catholic Mass
Post

In Defense of the Roman Catholic Mass

(Originally published on Helium April 18, 2013) There are many criticisms on the internet of the Roman Catholic Mass by both Catholics and non-Catholics alike. This article defends the Mass. The two major criticisms of the Mass by Catholics (also called Eucharist by Catholics) are: 1) that it’s boring and 2) that it is no...

Post

An imaginary visit with Jesus and his parents

In the sixteenth century, Saint Ignatius of Loyola wrote out instructions for prayer based upon his own conversion experience. A contemporary of Saint Theresa of Avila and Saint John of the Cross, all spiritual giants in the Catholic Church, Saint Ignatius’ legacy to the order he founded (Jesuits), were his written instructions on prayer called...